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2662 McFarland Rd, Rockford, IL 61107 Ph: 815.227.1700201 Lincoln Statue Dr., Suite 102, Dixon IL 61021 Ph: 815.284.1700209 N. Union St. Byron, IL 61010 Ph: 815.234.5553
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Foam Roll Exercise

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Exercises typically performed on a cylinder or half cylinder of foam for self-joint mobilization, postural exercise, core stability, and balance training.

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Disclaimer

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

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